Psychotherapy & Counselling

Sometimes life can seem too difficult to understand let alone navigate through! Maybe your relationship(s) are not going well, perhaps you feel a discontent somewhere deep inside yet can't quite understand it, or you may have a wound from the past that isn't healing.

Psychotherapy can assist in these and many other issues life can present us. I offer Integrative and Transpersonal Psychotherapy - pulling on a variety of styles depending on the need and requirement of the client. Transpersonal Psychotherapy, respecting both mind and spirit, bridges the gap between the mind and heart, helping create a feeling of being more whole, more in touch with our needs and desires. When we know our needs we are more equipped to live a happy, content life.

In order to grow we must be willing to make changes in our life, often we feel alone and without direction, Psychotherapy is a safe place to explore the different options life presents with someone who is willing to walk the path with you, in order to discover your own truth.

Psychotherapy assists:

Abuse

Addictions

Anger

Anxiety

Bereavement

Career issues

Depression

Eating Disorders

Personal/life issues

Relationship issues

Sexuality issues

Self-Esteem issues

Spirituality

Stress

Trauma

How long does therapy last? Each client is unique, it is therefor difficult to say how many sessions will be required.

Some people have a specific issue they wish to address, while others are interested in looking at all corners of their life to find a deeper understanding of who they are, either way, a time limit is never set, the client decides when they are ready to leave therapy.

Sandra Schmool: I am a Psychotherapist and Counsellor working in Central London and High Wycombe, Bucks, with 10 years experience. I work in an Integrative way using various styles of therapy to fit the client.

I am also Supervisor offering Supervision to Counsellors, Psychotherapists and students in training.

Qualifications: Diploma Counselling & Psychotherapy

M.A. Transpersonal Counselling & Psychotherapy

Diploma Supervision

UKCP MBACP

Email: sandra@sandraschmool.co.uk

Phone: 07802-777071

"Look for the answer inside your question" - Rumi